THe GROWTH ZONE MODEL
This is about how the right amount of effort you need to make so you can improve.
The secret to more confidence
This is about some fantastic advice about how we can learn to feel more confident.
Growth Mindset Meditation
This is about a short guided meditation on moving from a place of being blocked by fears and feelings of embarrassment to creating a growth mindset.
How to stay motivated over time
This is about how to make your goals stick, stay motivated and achieve results in a way that’s sustainable.
Clarity Check-in
This is about a series of questions that are a great tool to gain clarity about how things are going for you.