How Sensitivity is a Strength

There’s no such thing as “being too sensitive”!

Podcast episode

Bao Yang asked me to be on her podcast and we had a great conversation!

I’m very excited to share with you today an episode from the podcast “The Ambitious Empath Show” with Bao Yang.

Bao’s show is about how people with a high degree of emotion and sensitivity can lead fulfilling lives and what conditions they create for themselves so they can succeed. And in this episode, I was her guest!

You can listen to the full conversation on Spotify, Apple Podcasts, Stitcher, or anywhere else you catch your podcasts.

Bao’s podcast holds a lot of value for everyone interested in human psychology and how we can live ♥with♥ our emotions and not ♥against♥ them! ⁠

Here are the show notes from Bao:

10. How is Sensitivity a Strength with Sarah Plochl

Do you ever feel you are being too sensitive and overthinking everything a lot? It is a part of you wanting to analyze every situation and express your feelings visibly. But it does not have to be a negative feeling that affects your life. Thus you have the opportunity to make it your strength.

In this episode, we have Sarah Plochl, a professional business English coach, an artist, and a performer on her business EDGY Individual Language Coaching. Sarah shares how she uses her sensitivity as a positive manifestation of navigating her and other people's feelings.

Sarah also shares how her personality affects her life and work balance. If you want to know how sensitivity could be a good thing, come and listen to this episode!

Highlights of this episode:

• Signs of sensitivity from childhood.

• The positive effect of being an empath, introvert, and HSP at work.

• Learning not only the language but also how to use it freely.

• Building firm boundaries for better work-life integration.

• Using sensitivity and emotional accuracy to discover what you desire.

I really enjoyed my conversation with Bao and felt comfortable even when we talked about some very personal things. She’s a great host and has so much knowledge to share that I wish I could have learned earlier in my life!

Bao’s podcast is still young, so it would be lovely if you could support her by subscribing to it and leaving a rating! ★★★★